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Somniquest 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2022


Somniquest

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发表于2022-10-01

Somniquest 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2022

Somniquest 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2022

Somniquest 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2022



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yes, you have acquired<br >h/ch require correction.<br > you awaken<br >tert at once?<br >with a start, feeling completely<br > yes, you may be<br >onscious fear which<br >bili ty to sleep.<br >suffering from an un-<br >is interfering with your<br >)o you read, watch television, eat, or make<br >slephone calls while in bed?<br >ryes, you have acquired habits which compete<br >vith sleep.<br >3oes your husband, wife, child, friend, or lover<br >ffmpathize with your inability to sleep?<br >If yes, you may be reaping secondary gain from<br >Four inability to sleep.<br >CHAPTER 1<br >The Somniquest<br >System<br > When you lie awake in the middle of the night, it must seem<br > to you that everyone else in the world is asleep. Your<br > telephone is silent. You hear only an occasional automobile<br >/~ssing on the street. You hear no footsteps, no voices, no<br > dogs barking, no doorbells ringing, no water gurgling in the<br > pipes, no elevators stopping in the hall outside your door.<br > You are alone, you feel abandoned. The stillness generates a<br > sense of uneasiness, sometimes even fright.<br > The next time you waken, remember that actually you are<br > not alone. One out of every seven adults in this country suf-<br > fers from one or more of the categories of insomnia: initardia,<br > pleisomnia, scurzomnia, hyperlixia, turbula, multisomnia.<br > Many even suffer all these insomnias at different times--they<br > are the victims ofpansomnia. And so when you turn on your<br > fight to look at the dock, remember that millions of other<br > little lights are blinking in every town and city in this country.<br > Sleep difficulties are so widespread that one out of every two<br > adults has swallowed a tranquilizer or sleep drug at some<br > time. In this country, thirty million people have lost the habit<br > of sleep. If you are one of those afflicted thirty million, this<br > book is designed to teach you how to recover the ability with<br > which every newborn infant is endowed. We will disclose the<br ><br >

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